Video by Pillar Performance via YouTube

 Questions & Answers

Is creatine safe?

Yes—Pillar uses Creapure, the most studied creatine monohydrate. Informed‑Sport certified. Safe for healthy adults at 3–5g/day.

Will creatine harm my kidneys?

No—studies show no adverse renal effects in healthy users at recommended doses. Elevated creatinine is normal, not damage.  

Does creatine make you gain fat?

Not really—initial weight gain is water retention. Creatine supports lean muscle, not fat. No bloating if you skip high “loading” phases

Why choose Triple Magnesium?

Three premium, bioavailable forms including magnesium bis‑glycinate support deep sleep, recovery & muscle calming effects backed by HRV research.

Does collagen actually help joints?

Collagen Repair provides building blocks for tendon, ligament and joint tissue—designed to support movement and recovery over time.

Can I take multiple Pillar products daily?

Absolutely—these safe, complementary supplements (e.g. creatine + magnesium + collagen) can stack to support recovery, immunity and performance. 

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