Hydrate like a pro
Built for sweat. Backed by science
Fuel smarter. Train harder
Power through sweat. Stay in control
PF&H Precision Hydration Electrolyte PH 1500 (Sachet)
Hydration that moves with you
Compact. Clean. Built for performance
Electrolyte Drink Mixes – 8-Pack
A sachet in your pocket — ready for whatever the day throws at you
Precision in every capsule
Electrolyte capsules for ultra-light hydration control.
Hydration in Sports: Understanding the Physiology and Practical Guidelines
1. Why Hydration Matters in Sports Hydration plays a crucial role in athletic performance. Even a mild dehydration level of 1–2% of body mass can impair endurance, strength, and coordination....
Frequently Asked Questions
Know about staying hydrated with Precision Electrolytes
What makes these electrolytes different?
Unlike generic sports drinks, Precision Hydration offers sodium levels tailored to your sweat loss — from 250 mg to 1500 mg per serving. That means you replace what you actually lose, helping to prevent dehydration or hyponatremia.
What’s the difference between drink mixes and capsules?
Drink mixes are ideal before or during workouts — just mix with water and sip.
Capsules are great on the go or during races when mixing isn’t practical. They’re quick to take, fast to absorb, and easy to carry.
How do I know which strength I need?
If you sweat heavily or notice salt marks on your clothes, go for 1000–1500 mg per serving.
For moderate sweaters, 500 mg may be enough.
Are these safe for regular use?
Yes. All formulas are free from sugar, artificial ingredients, and banned substances. They’re easy on the stomach and safe for daily use or during multi-day events.
Can I use them with other nutrition like gels or food?
Absolutely. Precision Hydration products work seamlessly with carbs, gels, protein, or food. They support your hydration plan without interfering with your fueling strategy.
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