Precision Fuel PF&H 30g Carb - 15 Gels

PF 30 Gel – Fast-Acting 30g Carbohydrate Energy Gel for Endurance Athletes

PF 30 Gel is a high-performance carbohydrate gel designed to support energy levels during endurance training and competition. Each 51g serving delivers 30g of carbohydrates in a scientifically backed 2:1 glucose-to-fructose ratio, helping to maximize carbohydrate absorption and minimize gastrointestinal stress.

Formulated without caffeine, electrolytes, or artificial ingredients, this clean, neutral-flavored energy gel is ideal for use during short workouts or as part of a broader fueling strategy for long-duration efforts. Whether you’re a marathon runner, triathlete, cyclist, or a recreational athlete, PF 30 Gel simplifies performance nutrition with zero guesswork.

 

Key Benefits

• Delivers 30g of fast-absorbing carbohydrates per gel

• 2:1 glucose-to-fructose ratio – enhances carb uptake and oxidation

• Mild neutral flavor – prevents flavor fatigue during extended exercise

• No artificial ingredients or sweeteners – clean formula for sensitive stomachs

• Certified by Informed Sport – batch-tested for banned substances

• Free from common allergens – including gluten, dairy, soy, and nuts

• Designed for performance – from elite athletes to fitness enthusiasts

• Compatible with Precision Hydration products – for tailored electrolyte intake

• Pack labeling shows carb content clearly – no complex nutrition tables

 

Recommended Use

• Short efforts (under 90 minutes): Use PF 30 Gel on its own for convenient energy.

• Longer sessions or races: Combine with other Precision Fuel products or real foods.

• Before activity: Take 15–30 minutes before training or competition for energy priming.

• During activity: Consume 1 gel every 30–45 minutes based on intensity and duration.

For personalized fueling guidance, use the Fuel & Hydration Planner or Quick Carb Calculator™ to calculate your precise intake needs.

 

How to Use

Tear open the pack and squeeze the gel directly into your mouth. Consume in stages or all at once depending on preference and performance needs. Always follow with water or hydration solution if needed.

 

Caution

• Do not exceed recommended dosage without professional advice.

• This product is a food supplement and should not replace a varied, balanced diet.

• Consult a sports nutritionist or healthcare professional if considering increased intake.

• Store in a cool, dry place away from direct sunlight and out of reach of children.

 

Ingredients & Nutrition Information

• Ingredients: Maltodextrin, Water, Fructose, Pectin, Citric Acid, Potassium Sorbate, Calcium Lactate

• Energy: 120 kcal / 502 kJ

• Carbohydrates: 30g

• Protein: < 0.1g

• Fat: < 0.1g

• Caffeine: 0mg

• Electrolytes: None

 

Dietary Information

This product is suitable for:

• Vegan and vegetarian diets (not independently certified)

• Gluten-free and dairy-free regimens

• Free from 14 major allergens, including soy, peanuts, eggs, shellfish, tree nuts, and wheat